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💪💪💪💪
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93 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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3751 kcal
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Fat: 123.20g | Prot: 130.33g | Carbs: 518.67g.
Breakfast: Caffè Espresso, Latte, Mulino Bianco Abbracci. Lunch: Conad Insalata Classica, Polpette con il Sugo, Acciuga (Sgocciolate dall'olio, in Scatola), Barilla Pasta. Dinner: Coop Grissini Torinesi, Salame, Carrefour Scamorza Affumicata, Zucchine, Brodo di Carne. more...
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Losing 2.0 kg a Week
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