Weigh In record (no journal entry) for 14 April 2018
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 103.64g | Prot: 75.88g | Carbs: 323.27g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet sans Croûte, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Coca-Cola Coca-Cola, Carrefour Émincés d'aiguillettes de Poulet, Huile d'Olive, Pommes de Terre Sautées, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Aldi Pizza Chorizo, Saint Eloi Betteraves Rouges Bio. Snacks/Other: Lindt Lindor Lait, Ananas (Solides et Liquides, Pack de Jus, en Conserve), Innocent Smoothie Ananas Banane Coco, Lipton Thé Citron. more...
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Gaining 1.1 kg a Week
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needlecat's Weight History
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