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boxerfit
Journal
12 Apr 10
boxerfit's Journal, 12 Apr 10
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Weigh In record (no journal entry) for 12 April 2010
83.2 kg
Lost so far:
2.0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2010:
2255 kcal
Fat: 84.35g | Prot: 58.22g | Carbs: 337.66g.
Breakfast:
Bananas.
Lunch:
apple sauce, nutrisystem alfredo.
Dinner:
nutrisystem raviolis, Lowfat Fruit Variety Yogurt.
Snacks/Other:
banana.
more...
2814 kcal
Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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boxerfit's Weight History
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