Weigh In record (no journal entry) for 13 April 2018
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 25.21g | Prot: 44.18g | Carbs: 36.78g.
Lunch: Peynirli Poğaça. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). Snacks/Other: Su, Ülker Halley. more...
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Losing 24.5 kg a Week
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eminedenizz's Weight History
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