Weigh In record (no journal entry) for 13 April 2018
|
51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 21.66g | Prot: 127.88g | Carbs: 224.99g.
Breakfast: Choclo, Yuca, Ceviche de Pescado, Gloria Frugos, Pechuga de Pollo, Ciabatta. Lunch: Cerveza, Limón, Ensalada de Lechuga con Verduras Variadas, Cabrito, Frijoles Blancos (Cocidos). Dinner: Frijoles Blancos (Cocidos), Cabrito, Ensalada de Lechuga con Verduras Variadas. more...
|
|
1570 kcal
|
Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|