|
|
1497 kcal
|
Fat: 60.32g | Prot: 62.75g | Carbs: 182.99g.
Breakfast: Goiaba. Lunch: Garoto Chocolate Talento, Carne de Vaca Moída (90% Magro / 10% Gordo), Tio João Arroz Integral Cozido, Tomates, Alface, Beterrabas, Matte Leão Chá Matte Natural, Cenouras. Dinner: Heinz Mostarda, Pane Vita Pao de Forma Integral, Suco de Maracujá, Hemmer Maionese Zero Lactose, Alface, Cenouras Cozidas, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Tirol Requeijão Cremoso Light, Wickbold Pão Integral Light, Dolce Gusto Café Au Lait, Frimesa Iogurte Zero Ameixa (200g), Pipoca Branca (em Óleo), Banana Caturra, Café com Açúcar, Coca-Cola Coca-Cola Zero, Perdigão Linguiça Suína. more...
|
|
2541 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MirianGoulart's Weight History
|