|
|
1673 kcal
|
Fat: 48.52g | Prot: 85.14g | Carbs: 243.35g.
Breakfast: Nasi Merah, Kubis Cina (Bok-Choy, Pak-Choi), Tempe, Cumi-cumi, Tomat Merah, Buah Pir, Tahu Goreng, Telur Goreng, Pisang. Lunch: Ikan Bandeng Goreng, Kubis Cina (Bok-Choy, Pak-Choi), Cumi-cumi, Tempe, Nasi Merah. Dinner: Yakult Yakult, Sosro Teh Botol, Pizza Keju dengan Sayuran, Nanas. Snacks/Other: Jeruk, Nanas, L-Men Hi-Protein Advanced Formula Cappuccino, Kacang Kedelai, Nanas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arifinarifin818's Weight History
|