Weigh In record (no journal entry) for 13 April 2018
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60 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 40.06g | Prot: 44.89g | Carbs: 69.95g.
Breakfast: Крепыш Бездрожжевой Ржаной Заварной Хлеб, Сметана , Мясновъ Ленивые Голубцы. Lunch: Шефмаркет Суп с Фрикадельками. Snacks/Other: Бутерброд с Маслом и Сыром. more...
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Losing 0.7 kg a Week
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соберись давай!'s Weight History
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