jsfantome's Journal, 12 Apr 10

staying the course...doing what I know to do...and avoiding that 14x14" piece of metal in the other room. :)

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1810 kcal

Fat: 136.39g | Prot: 121.40g | Carbs: 22.52g.   Breakfast: bacon, eggland's best eggs. Lunch: Marie's blue cheese dressing(2tbsp), shredded cheddar cheese, hamburger patty (1), romaine (6leaves). Dinner: sirloin steak, marie's blue cheese, (2 tbsp), zucchini , cauliflower, i can't believe it's not butter, iceburg lettuce. Snacks/Other: roasted almonds. more...

2307 kcal

Exercise: Exercise machine (moderate) - 18 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 14 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...