purewater131's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
59.6 kg Lost so far: 3.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1375 kcal Fat: 114.48g | Prot: 63.19g | Carbs: 23.14g.   Breakfast: bulletproof 브레인옥테인, 앵커 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 프리고 스트링치즈, 상하치즈 까망베르, 앵커 무염버터, 달걀, 파프리카, 토마토, 미나리, 구운계란, 삼겹살. Snacks/Other: 아몬드, 허벌라이프 알로에겔. more...
Gaining 0.7 kg a Week

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purewater131's Weight History


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