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2346 kcal
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Fat: 77.72g | Prot: 162.01g | Carbs: 245.97g.
Breakfast: Swizzels Matlow Refresher, Bananas, Arla Protein Milk Drink, Oats, Twinings Green Tea with Cranberry, Cooked Egg White, Bulk Powders Pure Whey Isolate 90, Bioglan Organic Cacao Powder, Turmeric (Ground), Boiled Egg, Cinnamon. Lunch: Avocados, Tesco Salmon Fillets, Apples, Birds Eye Steam Fresh Super Sunshine Mix, Tesco Broccoli Florets. Snacks/Other: Cadbury Drinking Chocolate, Powerbar Protein Plus Chocolate, Swizzels Matlow Love Hearts, Blueberries, Nairn's Scottish Oatcakes, Coffee with Milk, Yeo Valley Natural Yogurt, Frozen Strawberries. more...
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 Comments
Wowza that's got a lot of sugar in it, phd or maxi muscle bars are at least half the sugar!
12 Apr 18 by member: pauly65
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Don’t waste your money and time on them.
12 Apr 18 by member: oljka10-77
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shahidax1's Weight History
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