Weigh In record (no journal entry) for 12 April 2018
|
65.9 kg
Lost so far: 6.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 19.09g | Prot: 22.60g | Carbs: 51.43g.
Breakfast: Scrambled Egg , Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Strawberries , Tea with Skimmed Milk, Kallo Low Fat Rice Cakes, Ryvita Thins Multi-Seed Flatbreads, Ryvita Thins Multi-Seed Flatbreads, Weight Watchers Tomato Soup. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tabatha307's Weight History
|