Weigh In record (no journal entry) for 12 April 2018
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87.7 kg
Lost so far: 6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 52.84g | Prot: 52.65g | Carbs: 147.78g.
Breakfast: Beyaz Peynir, Salatalık, Domatesler, Çay (Demlenmiş), Zeytin, Beyaz Ekmek, Yumurta. Dinner: Yaş Pasta, Karışık Yeşil Salata, Fırında Patates, Kıymalı Yaprak Sarma, Pirinç Pilavı, Fırında Köfte, Mercimek Çorbası. more...
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Losing 2.8 kg a Week
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fatmam97's Weight History
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