Weigh In record (no journal entry) for 12 April 2018
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 72.25g | Prot: 103.07g | Carbs: 99.98g.
Breakfast: Сметана, Банан, Творог 5%. Lunch: Сметана, Сырники. Dinner: Свекла Вареная, Ашан Филе Куриное Запеченое. Snacks/Other: Бабкины Семечки Семечки, Зефир в Шоколаде. more...
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Losing 8.4 kg a Week
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bortnik.lera's Weight History
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