B
|
77.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 65.15g | Prot: 140.16g | Carbs: 167.50g.
Breakfast: Banana, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Fage Yogurt Greco. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Couscous, Zucchine Cotte. Dinner: Lattuga, Olio Extra Vergine di Oliva, Carne di Vitello, Mulino Bianco Pan Bauletto di Grano Duro. Snacks/Other: Proteine. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|