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1074 kcal
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Fat: 43.45g | Prot: 42.47g | Carbs: 132.65g.
Breakfast: Шоколад с Миндалем, Натуральный Сыр, Печенье, Чай. Lunch: Кекс, Пирожное, Чай. Snacks/Other: Рыба, Каша, Чай с Сахаром, Салат из Капусты. more...
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2481 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 1 hour, Studying - 1 hour, Stairs (Climbing Stairs) - 6 minutes, Walking (slow) - 3/kph - 31 minutes, Sleeping - 8 hours, Resting - 11 hours and 23 minutes. more...
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