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1998 kcal
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Fat: 77.21g | Prot: 164.55g | Carbs: 154.41g.
Breakfast: Noel Galletas Ducales, Huevos Revueltos (Enteros, Cocidos), Hojuelas de Maíz, Leche (Leche Entera), Café Descafeinado. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Toning Avena Hojuelas Precocida. Dinner: Pizza Hawaiana, Fruco Salsa de Tomate, Bimbo Tortillas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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2922 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gabriel Fernando's Weight History
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