Weigh In record (no journal entry) for 11 April 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 31.09g | Prot: 47.80g | Carbs: 303.19g.
Breakfast: Crownfield Vitelle Bran Flakes, Manzana, Auchan Tortitas de Arroz Integral con Chocolate Negro. Lunch: Orbit Chicles Menta, Melón , Plátano, Ajo, Huevo, Cebollas, Tomates, Cilantro, BioCentury Tortitas de Arroz Integral con Chocolate Negro, Manzanas. Dinner: Pan Integral, Jamón Serrano, García Baquero Queso Tierno. Snacks/Other: DIA Cereales Fibra, Café con Leche. more...
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steady weight
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Shena7u7's Weight History
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