Weigh In record (no journal entry) for 11 April 2018
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 40.40g | Prot: 111.40g | Carbs: 177.60g.
Breakfast: Lipton Tè Verde Classico, Fiocchi d'Avena, Milbona Latte Scremato UHT, il Molino Chiavazza Crusca di Avena, Frutta & Sapori Misto Frutti di Bosco Surgelati. Lunch: Picard Tartare di Salmone, Esselunga Insalata Alghe Wakame, Nigiri Salmone, Uramaki Salmone Avocado. Dinner: Perugina Nero Sfoglie 70%, Carrefour Discount Tonno al Naturale, Vallericca Misticanza, Alesto Nuts Grains, Brezzo Miele Millefiori, Pomodori Ciliegini, Lovilio Mozzarella Light, Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Arance. more...
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Losing 0.1 kg a Week
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marina.petica's Weight History
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