Alright, its day 15, I'm done with phase 1! Wooo! And i lost an entire 14 lbs. I'm proud of myself of sticking with it and i do find i have now controlled my sugar intake for the first time in a long time.
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124.7 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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