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p*rita
Journal
06 Apr 18
p*rita's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
67 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
1573 kcal
Fat: 58.41g | Prot: 82.66g | Carbs: 169.86g.
Breakfast:
Mulino Bianco Cioccograno, Juice Plus Complete Chocolate.
Lunch:
Aia Wudy Classico, Carote.
Dinner:
Quark alla Frutta, Rio Mare Tonno al Naturale, Olive Verdi, Buitoni Gran Pizza.
Snacks/Other:
Cetriolo (con Buccia), Succo di Limone, Bahlsen Pick Up.
more...
2300 kcal
Exercise:
Martial Arts - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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p*rita's Weight History
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