dramatix01's Journal, 26 Jun 12

Restarting again, but maintained better than my last break!
88.9 kg Lost so far: 10.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2012:
780 kcal Fat: 24.00g | Prot: 29.00g | Carbs: 111.00g.   Breakfast: Coffee (1 Cream, 1 Sugar) (Medium), Bacon, Egg and Cheese Breakfast Sandwich, Wheat 'n Honey Bagel. more...
Losing 0.2 kg a Week

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dramatix01's Weight History


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