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2078 kcal
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Fat: 118.14g | Prot: 91.97g | Carbs: 158.80g.
Breakfast: Doritos Tangy Cheese (30g), Warburtons Sliced White Roll, Richmond Thin Sausage. Lunch: White Bread, Cathedral City Cheddar Cheese, Flat White. Dinner: Tesco Cooked Ham, Cheddar Cheese, Hellmann's Mayonnaise, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Walkers Cheese & Onion Crisps (25g), Co-Op Mini Melton Mowbray Pork Pie. more...
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2682 kcal
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Exercise:
Desk Work - 1 hour, Housework - 2 hours, Driving - 30 minutes, Google Fit - 20 hours and 30 minutes. more...
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Equalrich's Weight History
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