Weigh In record (no journal entry) for 26 June 2012
|
101.7 kg
Lost so far: 4.9 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 103.41g | Prot: 75.18g | Carbs: 14.65g.
Breakfast: sugar substitute, coffee, feta cheese, tomato, Onions, eggs. Lunch: dijon mustard, colby cheese, cucumber, ceasar dressing, ground beef. more...
|
|
2904 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duselding's Weight History
|