Weigh In record (no journal entry) for 10 April 2018
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.38g | Prot: 46.61g | Carbs: 74.54g.
Breakfast: Vişne Reçeli, Domatesler, Lor Peyniri, Doygun Tam Buğday Ekmeği, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Havuç, Salatalık, Tam Yağlı Sade Yoğurt. Snacks/Other: Ayva. more...
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Losing 0.8 kg a Week
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fiveteen's Weight History
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