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Well today is my actual bday and I think I did really well. My boyfriend offered to cook me anything I wanted or go and buy anything I wanted. So I asked him to make a broiled chicken breast with microwaved baby potatoes and steamed beans...although I was tempted to ask for chicken fingers and fries from our favorite chicken place. LOL. Anyways I also joined Tai Chi and todays my first class. Im really nervous. I havent worked out pretty much my whole life so Im out of shape. Im sort of embarassed to go but I figured I have to start some where right???
View Diet Calendar, 29 January 2008:
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1610 kcal
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Fat: 48.38g | Prot: 97.97g | Carbs: 198.21g.
Breakfast: tea, 1% Milk, jam, peanut butter. Lunch: pepper, red onion, 2% Cheddar Cheese Cracker Barrel, Garlic and Basil Pizza Sauce, 100% Whole Wheat Pita . Dinner: Roasted Red Pepper With Parmesan Dressing, margarine, green beans, Red Baby Potatoes, chicken breast. Snacks/Other: doritos Jalapeno and chedder flavor, angel food cake, banana. more...
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1737 kcal
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Exercise:
Housework - 20 minutes, Tai Chi - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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