Weigh In record (no journal entry) for 10 April 2018
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 140.82g | Prot: 78.93g | Carbs: 259.77g.
Breakfast: Kaffee mit Milch. Lunch: Mischkornbrot, Knorr Chinesische Nudelsuppe. Dinner: Schokohase, Stockmeyer Teewurst Fein, Jever Fun, Lindenhof Gouda, Bockwurst, Aldi Mortadella, Lätta Halbfettmargarine, Roggenbrot. Snacks/Other: REWE Rügenwalder Teewurst Fein, Roggenbrot, Wasa Roggenknäcke, Lätta Halbfettmargarine, Frischkäse, Marmelade. more...
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Gaining 1.4 kg a Week
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eulalia52's Weight History
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