Weigh In record (no journal entry) for 10 April 2018
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93.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 68.08g | Prot: 31.98g | Carbs: 69.64g.
Breakfast: Kaffee, Alpro Geröstete Mandel Ungesüsst, Alpro Geröstete Mandel Ungesüsst, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Iglo Rahm-Spinat. Dinner: Ja! Sahne-Heringsfilets. more...
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Losing 2.1 kg a Week
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Maraneee's Weight History
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