Weigh In record (no journal entry) for 10 April 2018
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 43.77g | Prot: 80.64g | Carbs: 127.00g.
Breakfast: Огурец (с Кожурой), Яичный Белок, Яичный Белок, Energy Diet Draineffect. Lunch: Печеные Овощи, Свинина Запеченая. Dinner: Energy Diet Курица, Яблоко, Кулич Пасхальный. Snacks/Other: Energy Diet Капучино, Kinder Chocolate со Злаками, Макдоналдс Капучино (0,3 L). more...
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Losing 2.3 kg a Week
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