Weigh In record (no journal entry) for 10 April 2018
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68.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 39.03g | Prot: 31.32g | Carbs: 139.22g.
Breakfast: Carrefour Lait Demi Écrémé , Rik & Rok Banane, Graines de Sésame Entières Séchées, Quaker Flocons d'avoine (40g). Lunch: Picard Avocats en Morceaux , Poivrons Rouges Doux, Carrefour Bio Saumon Fumé, Pâtes (Cuites). Dinner: McCain Frites Surgelées , Vol-au-vent. Snacks/Other: Carrefour Jus d'orange (100% Pur Jus Pressé), Abricots, Primeur Banane . more...
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Losing 0.1 kg a Week
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sardine55's Weight History
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