Weigh In record (no journal entry) for 10 April 2018
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87.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 19.80g | Prot: 112.00g | Carbs: 288.50g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Jasminris, Kycklingfilé. Dinner: Jasminris, Jasminris, Kycklingfilé. more...
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Losing 0.8 kg a Week
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alexanderkyckling's Weight History
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