serge de gosson's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
67.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
2729 kcal Fat: 86.19g | Prot: 236.34g | Carbs: 253.84g.   Lunch: Banana, Zeta Fetaost, Boiled Egg, Lindströms Kycklingfilé. Dinner: Garant Blandfärs, Uncle Bens Ris. Snacks/Other: Arla Mellanmjölk 1,5%, Potatoes (Flesh, with Salt, Boiled), Aptonia Whey 80, Aptonia Choco Cereal Bars, Aptonia Whey 80, ICA Mild Lättyoghurt Vanilj. more...
3082 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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serge de gosson's Weight History


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