Weigh In record (no journal entry) for 09 April 2018
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1016 kcal
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Fat: 47.87g | Prot: 94.14g | Carbs: 59.11g.
Breakfast: Царка Биойогурт 2%, Ламбер Сыр 50%. Lunch: QNT Delicious Whey Protein (30г), QNT Metapure Whey Isolate, Вологжанка Молоко 1,5%. Dinner: Жареное Яйцо, Брокколи Тушеные. Snacks/Other: Фруктово-Ореховая Смесь. more...
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Gaining 0.4 kg a Week
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sucksteen's Weight History
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