Weigh In record (no journal entry) for 09 April 2018
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73.8 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 86.85g | Prot: 102.69g | Carbs: 138.28g.
Breakfast: Cacau em Pó (Não Adocicado), Biomassa de Banana Verde, Batata Doce Cozida, Body Action Whey Muscle Hammer, Ovo. Lunch: Psyllium, Sabor da Terra Semente de Chia, Ovo, Batata Doce Cozida, Filé de Frango Grelhado, Neugebauer Chocolate 40% Cacau, Hemmer Maionese, Raiola Azeitonas Verdes Descaroçadas. Dinner: Danubio Cream Cheese, Sadia Soltíssimo Queijo Prato, Seven Boys Pão Integral 12 Grãos Rico em Fibras. Snacks/Other: Chocolate da Ilha Chocolate Amargo 85%, Bauducco Cereale Leite e Granola (30g). more...
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Gaining 9.8 kg a Week
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linnezinha's Weight History
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