Weigh In record (no journal entry) for 09 April 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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667 kcal
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Fat: 33.39g | Prot: 29.50g | Carbs: 64.95g.
Breakfast: Mister Potato Hot N Spicy Chips, Kue Bolu. Lunch: Tomat Merah, Ikan Bandeng Goreng, Bayam Dimasak (dari Segar). Dinner: Tropicana Slim Sweetener Classic, Sun Kara Sun Kara, Kopi (Diseduh dari Bubuk). more...
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