Weigh In record (no journal entry) for 09 April 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 34.16g | Prot: 38.11g | Carbs: 170.43g.
Breakfast: Caffè Zuccherato, Biscotto Integrale. Lunch: Asparagi Cotti (da Freschi), Barilla Farfalle, Ananas. Dinner: Pane Integrale, Coop Prosciutto Cotto di Alta Qualità, San Daniele Prosciutto Crudo, Patate Dolci, Cavolini di Bruxelles Cotti. Snacks/Other: Kinder Sorpresa Ovetto, Gallette di Mais, Mandorle, Pavesini Pavesini, Mevgal Crema di Yogurt Greco Extra 0%. more...
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Gaining 1.4 kg a Week
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memoligna's Weight History
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