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well, I made it through the day without weighing myself. check. and I finished a bunch of loose ends about our upcoming vacation. check. check. check. I had so much fun today w/ my husband and youngest son. We just hung out together - out in the yard doing clean up mostly, but fun nonetheless. And we laughed alot. Didn't find that on the exercise list - but I am sure I burned at least 25 calories :) Didn't really think about food today. I had already planned out my menus, and mostly it was reminding myself when it was time to eat something. I feel more relaxed about this program. It's working, and I am working hard at keeping it working, and I am pleased w/myself - progress - works for me.
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1642 kcal
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Fat: 133.27g | Prot: 92.38g | Carbs: 13.09g.
Breakfast: mushrooms, light cream, Sausage Patties (2), I can't believe it's not butter, eggland's best eggs. Lunch: Marie's blue cheese dressing(2tbsp), steak tips, romaine (6leaves). Dinner: Ground Beef (80% Lean / 20% Fat), bacon ranch dressing, real bacon bits, cucumber, bacon ranch dressing, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), iceburg lettuce. more...
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