Weigh In record (no journal entry) for 09 April 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 70.43g | Prot: 244.19g | Carbs: 210.86g.
Lunch: Banan, Eldorado Tonfisk i Vatten, Uncle Bens Ris, Lindströms Kycklingfilé, Eldorado Jordnötter. Dinner: Uncle Bens Ris, Firm Silken Tofu, Fried Egg, ICA Mild Lättyoghurt Vanilj. Snacks/Other: Barbells Protein Bar Salty Peanut, Eldorado Jordnötter, Garant Mellanmjölk 1,5%, Aptonia Whey 80. more...
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Losing 7.7 kg a Week
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serge de gosson's Weight History
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