Weigh In record (no journal entry) for 09 April 2018
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 93.79g | Prot: 80.59g | Carbs: 317.75g.
Breakfast: Kurma, Susu Kedelai (Kalsium Difortifikasi), Onde Onde, Kue Selai Kacang, Santan, Pempek. Lunch: Telur Rebus, Bihun Goreng. Dinner: Mie Bakso. Snacks/Other: Chitato Spicy Bulgogi, Buah Anggur, Kurma, Indomaret Kacang Polong Tepung. more...
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Gaining 4.9 kg a Week
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Bunda Trio's Weight History
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