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Losing Again!! Not sure if it is this 7 day diet kick I am on or the water I am drinking but whatever weight is coming off and no great yearning for food.See my food journal for what i ate yesterday. Pretty much same meal plan today e4xcept it will be grilled chicken and more veggies for dinner.
View Diet Calendar, 29 January 2008:
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333 kcal
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Fat: 8.81g | Prot: 33.29g | Carbs: 34.04g.
Breakfast: strawberries 0.5 points, water, vanilla flavored whey protein powder 2 points, light soy beverage 1 point. Dinner: peas frozen, brusell sprouts, carrots cooked. more...
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 Comments
So Dawn, what is the 7 day kick???
CONGRATULATIONS on the loss, we are neck in neck in this weight loss, can't wait to see us cross the finish line!
29 Jan 08 by member: Timeisnow
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Good luck on crossing the Finish Line. My 7 day kick is the diet plan that is in the February 4th issue of FIRST magazine. Check my journal/weight to see final results.
29 Jan 08 by member: dawnsdiet
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dawnsdiet's Weight History
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