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sarah binlo
Journal
08 Apr 18
sarah binlo's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
80.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
2070 kcal
Fat: 120.92g | Prot: 61.43g | Carbs: 183.65g.
Breakfast:
Melons d'Eaux, Baguette, Paul Sandwich Sésame Camembert, Omelette aux Pommes de Terre, Beurre (Salé), Marque Repère Haricots Verts Extra Fins.
Dinner:
Carrefour Mousse au Chocolat Noir, Salade Composée.
Snacks/Other:
Œufs Chocolat, Bjorg Pain Complet de Seigle.
more...
2135 kcal
Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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sarah binlo's Weight History
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