Weigh In record (no journal entry) for 08 April 2018
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104.3 kg
Lost so far: 3.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Fat: 82.97g | Prot: 84.42g | Carbs: 273.36g.
Breakfast: Herbata bez Cukru, Bakoma Mozzarella, Biedronka Chleb Wiejski. Lunch: Ogórek (Obrany), Jajko na Twardo, Biedronka Chleb Wiejski. Dinner: Kotlet Schabowy w Panierce, Virtu Bigos Myśliwski, Ziemniaki (Miąższ, z Solą, Gotowane), Ogórki Konserwowe, Domowe Zupa Krupnik. Snacks/Other: Soplica Wiśniówka, Wawel Czekolada Gorzka 70% Cocoa. more...
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Losing 7 kg a Week
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wincezwal's Weight History
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