Weigh In record (no journal entry) for 08 April 2018
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59.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 9.40g | Prot: 31.77g | Carbs: 60.23g.
Breakfast: Кулич Пасхальный, Изюм, Сухие Семена Чиа, Простоквашино Творог Нежирный, Ферма Ряжанка 4%. more...
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Losing 3.5 kg a Week
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