Weigh In record (no journal entry) for 08 April 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 63.19g | Prot: 245.96g | Carbs: 234.41g.
Breakfast: Garant Rökt Skinka, Wasa Sport Knäckebröd, Garant Mellanmjölk 1,5%, Aptonia Whey 80, Potatoes (Flesh, with Salt, Boiled). Lunch: Fried Egg, ICA Tonfisk i Vatten. Dinner: Arla Mild Lättyoghurt Vanilj, Garant Rökt Skinka, Eldorado Jordnötter, Uncle Bens Ris. Snacks/Other: Aptonia Choco Cereal Bars, Lindströms Kycklingfilé. more...
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Gaining 4.2 kg a Week
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serge de gosson's Weight History
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