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변화가없네...!
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62.1 kg
Lost so far: 0.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 36.18g | Prot: 53.74g | Carbs: 73.88g.
Breakfast: 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄), 들깨가루, 밥, 깍두기, 코스트코 치즈케이크, 추어탕, 부추, 액티비아 플레인 요거트, 배추겉절이. more...
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steady weight
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