Weigh In record (no journal entry) for 07 April 2018
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 58.89g | Prot: 58.15g | Carbs: 210.88g.
Breakfast: Coffee with Milk, Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Greggs Yum Yum, Greggs Tandoori Chicken Baguette. Dinner: Rowntree's Fruit Pastilles, Jimmy's Iced Coffee, Tesco BLT Sandwich. more...
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Losing 2.8 kg a Week
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Ruthmep93's Weight History
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