Weigh In record (no journal entry) for 07 April 2018
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108.8 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 68.16g | Prot: 79.67g | Carbs: 73.05g.
Breakfast: Tostadas, Aceite de Oliva, Té Rojo. Lunch: Vitalinea Yogur Natural 0%, Salmón al Horno o a la Parrilla, Espinacas Cocidas (Frescas), Brócoli. Dinner: Aceite de Oliva, Nueces, Hacendado Queso Fresco Burgos Desnatado 0%, Lechuga, Tomates, Alvalle Gazpacho Original, ElPozo Pechuga de Pavo sin Grasa. Snacks/Other: Plátano. more...
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Gaining 3.2 kg a Week
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pangeasi's Weight History
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