Weigh In record (no journal entry) for 07 April 2018
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 12.38g | Prot: 26.60g | Carbs: 233.02g.
Breakfast: Картошка Вареная. Lunch: Перекресток Кулич Пасхальный, Магнит Банан. Dinner: Макароны Отварные, Помидоры, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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