haloohelsinki1's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

62.4 kg Lost so far: 0.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

767 kcal

Fat: 38.58g | Prot: 23.85g | Carbs: 81.64g. Breakfast: Рассольник. Lunch: Perfetto Лазанья с Ветчиной и Сыром. Snacks/Other: Салат из Помидоров и Огурцов, Kinder Bueno. more...

1749 kcal

Exercise: Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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haloohelsinki1's Journal, 07 Apr 18

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haloohelsinki1's Weight History