Weigh In record (no journal entry) for 07 April 2018
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88.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 43.24g | Prot: 70.56g | Carbs: 222.88g.
Breakfast: Himbeeren, Heidelbeeren, K-Classic Speisequark Magerstufe Laktosefrei, Vitalis Knuspermüsli Klassisch. Lunch: Rosinenbrötchen, Kaufland Suppenfleisch Vom Rind. Dinner: Hallo Pizza Pizzabrötchen, Star Marke Salat Käse & Olive mit Kräuterdressing. Snacks/Other: Lorenz Chipsletten Paprika, Coca-Cola Coca-Cola Zero. more...
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Losing 1.2 kg a Week
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SuseJa89's Weight History
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